LFTL (1 day ticket)
1 DAY TICKET
Limit of 150
$595 (1st June – Until Sold Out)
THIS IS A ONE DAY TICKET ONLY.
- Morning & afternoon movement mat classes
- x 2 Virtual live Advanced Education Workshops with International BASI Pilates Faculty (2.5hrs each) with access to extra On Demand workshops
- Hour of Power mat class with Rael Isacowitz (applies to Saturday only)
Rael Isacowitz (LIVE & ON DEMAND)
Powerhouse of the Upper Girdle (SAT)
Evolution of Pilates (SAT)
Meredith Rogers (LIVE & ON DEMAND)
Lets Jump (SAT)
Enhancing Athletic Performance (SUN)
Step Barrel (On Demand)
Theo Botha (LIVE & ON DEMAND)
With a Twist (SAT)
Find and Fix movement faults (SUN)
Moving Beyond (On Demand)
Pilates for Golf (On Demand)
Breaking down the BASI Full Body Integration (On Demand)
The F2 System (On Demand)
Saturday Morning 17TH APRIL | MAT CLASS | 7.30-8.30AM
RAEL ISACOWITZ – OPENING CONFERENCE Hour of Power
Saturday Afternoon 17Th APRIL | MAT CLASS | 3.15 – 4.15PM
SHAYNE SMITH – FINDING A TIME TO BREATHE
A class focused on various types of breathing while working from the fundamental to advanced Pilates exercises. Delve deeper into your breath patterns.
Sunday Morning – 18TH APRIL | MAT CLASS | 7.30AM- 8.30AM
MEREDITH ROGERS – FUN WITH THE THERABAND
This class will explore the myriad of possibilities a theraband can bring to the Pilates mat work. We will use creative sequencing and flow to bring strength, balance and ease into our experience within the more well known repertoire. Be prepared to stretch your imagination as well as your body in this intermediate level class.
Sunday Afternoon 18Th APRIL | MAT CLASS | 3.15 – 4.15PM
ED BOTHA – MAT STRONG
This mat/movement class will challenge practitioners of all levels. Mat Strong is a strength and mobility focused class. This class will challenge the muscular system using both Isometric and Isotonic focused strength exercises. Exploring the different leverage and set up option of exercises you are guaranteed a good workout to get the day going!
ON DEMAND – MAT CLASSES
JORDANNA SMITH – BASI Flow
Take your mat class FLOW to the next level, combining BASI Pilates exercises with dance principles- explore the two forms of movement through – body, action, space, time and energy.
SAYSHIE POYNTON – UNILATERAL MAT
Playing with unilateral movement patterns to work towards symmetry & perfecting imbalances. Creative combinations and variations, designed to increase strength and challenge stability.
EMILY LAMB – BASI FUNDAMENTAL FLOW
Emily will be taking attendees through a deep fundamental mat class flow with a strong focus in bringing awareness and precision into our bodies before starting the days workshops.